Grape juice is delicious but is it good for baby? Introducing your child to new foods and drinks can be fun. Parents often wonder when their child is ready to have juice. Contrary to what many people believe, juice itself is not as healthy for your child as some people think.
First, your child should not be given juice until they are at least six months of age. Until your child has reached six months old, they are getting all the nutrients he or she needs for healthy growth and development from breast milk or formula. Drinking a lot of juice can make your baby feel full, and the fullness feeling will make them less likely to drink milk or formula.
When your baby is old enough for juice, it is certainly okay to give it them on occasion. However, formula, breast milk, and water should make up the majority of liquids your child consumes.
Grape juice is good for your baby. Keep in mind that there are baby-specific juices available, which contain less added sugars and sweeteners than regular juice. Although they are more expensive, they are much better for your baby. Juice should always be diluted with water when giving it to your child. Diluting recommendations are typically 25% juice to 75% water.
Can I Give My Grape Juice? Answer: After 6 Months
Some researches have found that grape juices may provide the same benefits to your heart that consuming wine does. These benefits include reducing bad cholesterol and the risk of blood clots, keeping blood pressure at a healthy level and preventing damage to blood vessels. Grapes are known to be rich in antioxidants, and these antioxidants extend over to grape juices. Purple is the most well-known color of grape juice. Purple juice is made from Concord grapes. Niagara grapes are used to make white grape juice.
Grape juice (as well as all other juices) should always be served to your baby in a cup, never a bottle. The reason for this is to help reduce the risk of tooth decay, as the fruit sugars and acids are more likely to “pool” around your baby’s teeth when served from a bottle. These sugars feed the bacteria that is known to cause plaque. When your child eats sugary foods and drinks, the acid found in sugar attaches to your child’s teeth and gums, causing tooth decay.
If your child suffers from tooth decay, the teeth will need to be professionally fixed so that the other teeth do not become infected. If your child gets a cavity and it is not taken care of right away, it will not only be painful for your child, but it may result in your child loosing teeth very early. Losing teeth at an early age will prevent proper spacing that is needed for permanent teeth to come in.
Limiting Juice Intake
Your baby should be limited to consuming 4 to 6 ounces of juice per day. Children who consume more than this recommendation have been known to suffer from malnutrition. Never serve your child juice in replace of whole fruits. Fruit juice and whole fruits do not have the same nutritional value, and whole fruits are much more healthy for your child.
Consuming too much fruit juice can also cause diarrhea. Juices contain an ingredient known as sorbitol, which is a nondigestable form of sugar. Overconsuming sorbitol can cause the body to dilute the sugar. This is done by taking water from the bloodstream and moving it into the intestine. This process causes diarrhea.
Giving your baby water before giving them juice is recommended. Not only will it be healthier in the long run, but by serving them water, you are not making your child dependent on a “sweet” drink.
Making Your Own
If you wish, you can make your own fruit juice at home using the natural juices from whole fruits. There are plenty of homemade juice recipes that are safe for your baby. These recipes can be found in cookbooks or on the Internet. Even though you are making them at home, juice should still only be served to your child on a sporadic basis.
Remember, while grape juice is safe for your baby after six months of age, it is best to limit your child’s intake to 4 to 6 ounces per day. Water, breast milk and formula are all your child needs to consume for healthy growth and development. Do not forget to dilute your child’s juice with water before serving. There are plenty of baby-friendly brands of prune juice available, or you can make your own.
If you have questions about serving grape juice to your child, it is recommended to consult your child’s physician. He or she will be able to address your concerns more thoroughly.