Learning what foods are safe for your baby can be very challenging for many parents and you may wonder if natural yogurt is good for your baby. Certain foods are always safe while others have to be avoided until your child is a toddler. One concern that some parents face is whether or not natural yogurt is safe for their baby.
Natural yogurt is perfectly safe for your baby to consume after he or she is six months of age and as long as the milk in the natural yogurt has been pasteurized. Milk and other dairy products that have not been pasteurized contain live bacteria that is very unsafe for your young child to consume, causing very serious health problems.
Most natural yogurt is made with cow’s milk, which is the best milk for your child to consume. It is the fattiest milk, and your child needs those fats for healthy growth and development.
Natural yogurt is also very sour in taste because it has not been mixed with fruits or other sweeteners like other commercial brands of yogurt. If your child does not like the taste of the natural yogurt, you can try to add small pieces of fruit or fruit puree to try and sweeten it up.
Can I Give My Baby Natural Yogurt? Answer: Yes, from 6 Months.
If you are adding fruit pieces or puree to your child’s yogurt, make sure that you are mixing it with a fruit that your child has already eaten. By doing so, you are minimizing your child’s risk of having an allergic reaction. Symptoms of an allergic reaction can include rash, itching and vomiting. You should also make sure that if you are adding pieces of fruit, that the pieces are chopped up into very small pieces. This minimizes your child’s risk of choking on a piece of fruit.
As previously mentioned, natural yogurt is safe for your child to consume after he or she is six months old. Natural yogurt is a dairy product, and you need to keep in mind that dairy is an allergen, and it is possible for your child to have an allergic reaction to yogurt. If your child already has a known dairy/milk allergy or milk intolerance, you need to hold off on giving your child natural yogurt until after his or her second birthday. When your child is older, it is possible that some allergies they had as infants disappears.
Food Allergies and Babies
If you are unsure whether or not your child may have a dairy allergy, and there is a history of food allergies in the family, it is best to wait until your child’s second or third birthday to introduce natural yogurt into their diet. Most food allergies are hereditary, and if one person in the family has it, it is quite possible your child will too. Dairy allergies can range from being very minimal to very severe. In less severe cases, your child may end up with a rash or some itchy patches. In more severe cases, your child could have diarrhea, vomiting or even loss of breath. If your child is showing severe symptoms, you need to call 911 immediately.
If your child does not have a milk allergy or intolerance, natural yogurt is a great food to add to his or her diet. It is very rich in vitamins and nutrients and provides your child with a great deal of essentials he or she needs for healthy growth and development. As previously stated, to circumvent the sour taste, feel free to add small pieces of fruit or fruit puree into the yogurt. Just make sure the pieces are chopped very small to prevent a choking hazard.
Pasteurization is Key
Remember, natural yogurt is perfectly safe for your child after he or she is six months old and as long as the yogurt has been pasteurized. Unpasteurized yogurt is very unhealthy for infants and young children. If there is a history of food allergy in your family, or if your child suffers from a dairy allergy or milk intolerance, you should wait until his or her second or third birthday before introducing natural yogurt into their diet. Dairy allergies are very serious and cannot be taken lightly.
If you have any questions about natural yogurt, dairy allergies, milk intolerance or anything else, it is always best to contact your child’s doctor. He or she will be able to discuss your concerns and answer your questions in more detail.